Empathy

I just finished reading an excellent article. It's about empathy: what it is, why it's important, how we came to have it, why it's declining in modern culture, how to cultivate it, and how it will improve your life.

It's kind of long, but I think it's well worth the read. The highlights:

• Humans are empathic creatures. We evolved in a social environment, and we need that social interaction to feel happy and complete.
• Empathy is declining. With the rise of technology, we are getting our social interaction more through our phones and computers than face-to-face, and this is reducing our ability to be empathic.
• Empathy is important. The article suggests some ideas on how to improve your sense of empathy.

I won't rehash the whole article. You really should go read it. It has some videos embedded in it. They're good videos. Watch them too.